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Tag: wellbeing

Good thinking: promo tools for your organisation

29th March 2019

Templates and images designed to support partners to promote Good Thinking within their organisations. Please feel free to use the materials on this page to raise awareness of Good Thinking. If you need additional resolutions or other types of material, please get in touch. Logo Add the logo to your intranet or website and link it […]

It’s Time to Talk Day 2019: Thursday 7 February

7th February 2019

Dr Richard Graham, Consultant Psychiatrist and Clinical Lead for Good Thinking, explains how the journey from listening to talking can be very personal – and that’s OK They say it’s good to talk, and in our age of ‘chat’ and social media we might have dropped the ball on that. But on Time to Talk […]

Sleepio and Good Thinking integration celebrated as a pioneering NHS innovation

22nd November 2018

The integration of the digital Cognitive Behavioural Therapy (CBT) program, Sleepio into the Good Thinking London digital wellbeing service, has been celebrated alongside some of England’s most pioneering NHS innovations. The NHS Innovation Accelerator and Bayswater Institute report, Understanding how and why the NHS adopts innovation, captures real-world insight from innovations in digital, patient safety […]

Good Thinking: World Mental Health Day communications tools

9th October 2018

We have prepared the following templates and images to help you promote Good Thinking in your local area. If you need any additional resources, please get in touch. Messaging and assets Template news story (to adapt and use locally). Images Stressed, anxious, low, can’t sleep: Good Thinking is for you, anytime, night or day (800 x […]

Mindfulness session at Skipton House

17th May 2018

Our Mental Health team are running two free mindfulness sessions for staff on Friday 18th August at Skipton House as part of #MentalHealthAwarenessWeek. These sessions will teach practical techniques on… Formal and informal mindfulness meditation Rumination and overcoming worry Understanding thoughts and body sensations that accompany stress To book a place please contact carly.monaghan@nhs.net  

Good thinking service offers more mental health support for Londoners

11th January 2018

Londoners experiencing sleep difficulties, anxiety, low mood and stress are now being directed towards self-care support as the Good Thinking digital wellbeing service enters its latest testing phase.  Two million Londoners will experience mental ill health this year however 75% of Londoners with depression and anxiety do not receive any treatment at all. The London Health […]