Tag: wellbeing

Coping Well During Covid – BAME Wellbeing with David Truswell

19th July 2020

When times are uncertain, it’s understandable to experience a rollercoaster of emotions. Many people who live and work in London are feeling anxious about coronavirus and how it might impact them, their loved ones, their work and their future. It’s important to know that it is normal and okay to feel upset, anxious or confused […]

Good thinking: promo tools for your organisation

18th June 2020

Templates and images designed to support partners to promote Good Thinking within their organisations. Please feel free to use the materials on this page to raise awareness of Good Thinking. If you need additional resolutions or other types of material, please get in touch. Good Thinking Logo Add the logo to your intranet or website and […]

The Unsung Heroes of the Digital World: Celebrating & Supporting Community

22nd January 2020

To support the vitally important topic of “self-care” for this year’s Community Manager Advancement Day, Good Thinking (an NHS initiative supported by Public Health England and the London Mayor’s Office) invites you to join us for our second major interactive roundtable. It’s completely free to attend. What’s it about? For too long, community managers have […]

Fire Safe and Well – the importance of person-centred care to identify health and wellbeing needs and reduce fatal fires

10th December 2019

Healthy London Partnership (HLP) and the London Fire Brigade (LFB) have been working in partnership to support the capital’s most vulnerable communities to stay safe in their homes, reduce risks around fire safety and address health and wellbeing needs. This type of collaboration is a key component in the prevention agenda and was established after […]

It’s Time to Talk Day 2019: Thursday 7 February

7th February 2019

Dr Richard Graham, Consultant Psychiatrist and Clinical Lead for Good Thinking, explains how the journey from listening to talking can be very personal – and that’s OK They say it’s good to talk, and in our age of ‘chat’ and social media we might have dropped the ball on that. But on Time to Talk […]

Sleepio and Good Thinking integration celebrated as a pioneering NHS innovation

22nd November 2018

The integration of the digital Cognitive Behavioural Therapy (CBT) program, Sleepio into the Good Thinking London digital wellbeing service, has been celebrated alongside some of England’s most pioneering NHS innovations. The NHS Innovation Accelerator and Bayswater Institute report, Understanding how and why the NHS adopts innovation, captures real-world insight from innovations in digital, patient safety […]

Good Thinking: World Mental Health Day communications tools

9th October 2018

We have prepared the following templates and images to help you promote Good Thinking in your local area. If you need any additional resources, please get in touch. Messaging and assets Template news story (to adapt and use locally). Images Stressed, anxious, low, can’t sleep: Good Thinking is for you, anytime, night or day (800 x […]

Mindfulness session at Skipton House

17th May 2018

Our Mental Health team are running two free mindfulness sessions for staff on Friday 18th August at Skipton House as part of #MentalHealthAwarenessWeek. These sessions will teach practical techniques on… Formal and informal mindfulness meditation Rumination and overcoming worry Understanding thoughts and body sensations that accompany stress To book a place please contact carly.monaghan@nhs.net  

Good thinking service offers more mental health support for Londoners

11th January 2018

Londoners experiencing sleep difficulties, anxiety, low mood and stress are now being directed towards self-care support as the Good Thinking digital wellbeing service enters its latest testing phase.  Two million Londoners will experience mental ill health this year however 75% of Londoners with depression and anxiety do not receive any treatment at all. The London Health […]