Tag: low mood

Coping Well During Covid – Low Mood

19th July 2020

When times are uncertain, it’s understandable to experience a rollercoaster of emotions. Many people who live and work in London are feeling anxious about coronavirus and how it might impact them, their loved ones, their work and their future. It’s important to know that it is normal and okay to feel upset, anxious or confused […]

Keeping Well for Health and Care Workers – Sleeping Better

14th July 2020

Helping you manage your emotional health and wellbeing whilst looking after others A series of NHS-led webinars focused on supporting the emotional health and wellbeing of health and care workers. A new webinar series, Keeping Well for Health and Care Workers, has been developed to support the wellbeing of health and social care workers who are faced with […]