12th April 2019
Presentations given at the March 2019 roundtable hosted by Good Thinking to explore the roles that online community managers play in supporting Londoners’ mental health and wellbeing. This event forms the foundations for Good Thinking to build tools and resources for community managers that will optimise their roles while improving their own mental health. Learn […]
10th April 2019
April is #StressAwarenessMonth in the UK and Dr Richard Graham, Good Thinking’s Consultant Psychiatrist and Clinical Lead, has been discovering: do people always know when they’re stressed? “At Good Thinking we wanted to dig a little deeper into stress. Do people always know when they’re stressed? The answer was quite surprising. And when we look […]
12th March 2019
It’s World Sleep Day on Friday 15 March 2019, so when Dr Richard Graham, Consultant Psychiatrist and Clinical Lead for Good Thinking, says, “We really need to talk about sleep,” we sit up and listen: “As World Sleep Day approaches, spare a thought for those who did not sleep well last night, especially if that […]
7th February 2019
Dr Richard Graham, Consultant Psychiatrist and Clinical Lead for Good Thinking, explains how the journey from listening to talking can be very personal – and that’s OK They say it’s good to talk, and in our age of ‘chat’ and social media we might have dropped the ball on that. But on Time to Talk […]
22nd November 2018
The integration of the digital Cognitive Behavioural Therapy (CBT) program, Sleepio into the Good Thinking London digital wellbeing service, has been celebrated alongside some of England’s most pioneering NHS innovations. The NHS Innovation Accelerator and Bayswater Institute report, Understanding how and why the NHS adopts innovation, captures real-world insight from innovations in digital, patient safety […]
10th October 2018
On 10 October 2018, World Mental Health Day, London’s NHS, London boroughs and Public Health England are pleased to announce that Good Thinking – London’s unique digital mental wellbeing service – has supported over 100,000 Londoners who are looking for personalised new ways to improve their mental wellbeing. Good Thinking launched in November 2017 and […]
9th October 2018
We have prepared the following templates and images to help you promote Good Thinking in your local area. If you need any additional resources, please get in touch. Messaging and assets Template news story (to adapt and use locally). Images Stressed, anxious, low, can’t sleep: Good Thinking is for you, anytime, night or day (800 x […]
8th October 2018
Reports and documents created during the different stages of the development for Good Thinking. Highlights Discovery research: Digital mental wellbeing (Dec 2016), research included census data, reports from mental health charities, world health organisations and the government. Exploratory user research : Anxiety (Males 18-34); Depression; Sleep (Males 18-34); Wellbeing; Exploring potential users and themes Back to Good Thinking pages
11th January 2018
Londoners experiencing sleep difficulties, anxiety, low mood and stress are now being directed towards self-care support as the Good Thinking digital wellbeing service enters its latest testing phase. Two million Londoners will experience mental ill health this year however 75% of Londoners with depression and anxiety do not receive any treatment at all. The London Health […]
29th October 2015
Medical advice (Headmeds) The aim of Headmeds is to give young people straightforward and reliable information about mental health medication from a trustworthy source. ‘HeadMeds is not pro- or anti- medication. It just gives young people the facts, including answers to questions like ‘can I still drink alcohol?’ and ‘will it make me put on weight?’’ The website […]
