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Good Thinking London: Sharing the learning of a digital wellbeing service

13th August 2019

Good Thinking is bringing together partners across London to share the learning from the first two years of a unique digital mental wellbeing service across the capital. Join us for this fantastic workshop where there will be an opportunity to hear about the service and the journey from prototype to launch as well as its […]

Free app to tackle stress, anxiety and depression  

17th July 2019

Good Thinking, the NHS-approved digital mental wellbeing service that is free for Londoners, has partnered with My Possible Self to help more Londoners who are experiencing common mental wellbeing concerns improve how they feel every day My Possible Self, the mental health mobile app that uses clinically-proven techniques to help people reduce excessive stress, overload […]

Good Thinking – Community Manager Mental Health & Wellbeing Roundtable

12th April 2019

Presentations given at the March 2019 roundtable hosted by Good Thinking to explore the roles that online community managers play in supporting Londoners’ mental health and wellbeing. This event forms the foundations for Good Thinking to build tools and resources for community managers that will optimise their roles while improving their own mental health.  Learn […]

How can you tell if you’re about to burn out?

10th April 2019

April is #StressAwarenessMonth in the UK and Dr Richard Graham, Good Thinking’s Consultant Psychiatrist and Clinical Lead, has been discovering: do people always know when they’re stressed? “At Good Thinking we wanted to dig a little deeper into stress. Do people always know when they’re stressed? The answer was quite surprising. And when we look […]

Good thinking: promo tools for your organisation

29th March 2019

Templates and images designed to support partners to promote Good Thinking within their organisations. Please feel free to use the materials on this page to raise awareness of Good Thinking. If you need additional resolutions or other types of material, please get in touch. Logo Add the logo to your intranet or website and link it […]

It’s World Sleep Day on 15 March 2019

12th March 2019

It’s World Sleep Day on Friday 15 March 2019, so when Dr Richard Graham, Consultant Psychiatrist and Clinical Lead for Good Thinking, says, “We really need to talk about sleep,” we sit up and listen: “As World Sleep Day approaches, spare a thought for those who did not sleep well last night, especially if that […]

It’s Time to Talk Day 2019: Thursday 7 February

7th February 2019

Dr Richard Graham, Consultant Psychiatrist and Clinical Lead for Good Thinking, explains how the journey from listening to talking can be very personal – and that’s OK They say it’s good to talk, and in our age of ‘chat’ and social media we might have dropped the ball on that. But on Time to Talk […]

Sleepio and Good Thinking integration celebrated as a pioneering NHS innovation

22nd November 2018

The integration of the digital Cognitive Behavioural Therapy (CBT) program, Sleepio into the Good Thinking London digital wellbeing service, has been celebrated alongside some of England’s most pioneering NHS innovations. The NHS Innovation Accelerator and Bayswater Institute report, Understanding how and why the NHS adopts innovation, captures real-world insight from innovations in digital, patient safety […]

Over 100,000 Londoners take up unique opportunity to boost their wellbeing online

10th October 2018

On 10 October 2018, World Mental Health Day, London’s NHS, London boroughs and Public Health England are pleased to announce that Good Thinking – London’s unique digital mental wellbeing service – has supported over 100,000 Londoners who are looking for personalised new ways to improve their mental wellbeing. Good Thinking launched in November 2017 and […]