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Tag: Good Thinking

How can you tell if you’re about to burn out?

10th April 2019

April is #StressAwarenessMonth in the UK and Dr Richard Graham, Good Thinking’s Consultant Psychiatrist and Clinical Lead, has been discovering: do people always know when they’re stressed? “At Good Thinking we wanted to dig a little deeper into stress. Do people always know when they’re stressed? The answer was quite surprising. And when we look […]

It’s World Sleep Day on 15 March 2019

12th March 2019

It’s World Sleep Day on Friday 15 March 2019, so when Dr Richard Graham, Consultant Psychiatrist and Clinical Lead for Good Thinking, says, “We really need to talk about sleep,” we sit up and listen: “As World Sleep Day approaches, spare a thought for those who did not sleep well last night, especially if that […]

It’s Time to Talk Day 2019: Thursday 7 February

7th February 2019

Dr Richard Graham, Consultant Psychiatrist and Clinical Lead for Good Thinking, explains how the journey from listening to talking can be very personal – and that’s OK They say it’s good to talk, and in our age of ‘chat’ and social media we might have dropped the ball on that. But on Time to Talk […]

Sleepio and Good Thinking integration celebrated as a pioneering NHS innovation

22nd November 2018

The integration of the digital Cognitive Behavioural Therapy (CBT) program, Sleepio into the Good Thinking London digital wellbeing service, has been celebrated alongside some of England’s most pioneering NHS innovations. The NHS Innovation Accelerator and Bayswater Institute report, Understanding how and why the NHS adopts innovation, captures real-world insight from innovations in digital, patient safety […]

Good thinking: promo tools for your organisation

29th October 2018

Templates and images designed to support partners to promote Good Thinking within their organisations. Please feel free to use the materials on this page to raise awareness of Good Thinking. If you need additional resolutions or other types of material, please get in touch. Logo Add the logo to your intranet or website and link it […]

Over 100,000 Londoners take up unique opportunity to boost their wellbeing online

10th October 2018

On 10 October 2018, World Mental Health Day, London’s NHS, London boroughs and Public Health England are pleased to announce that Good Thinking – London’s unique digital mental wellbeing service – has supported over 100,000 Londoners who are looking for personalised new ways to improve their mental wellbeing. Good Thinking launched in November 2017 and […]

Good Thinking: World Mental Health Day communications tools

9th October 2018

We have prepared the following templates and images to help you promote Good Thinking in your local area. If you need any additional resources, please get in touch. Messaging and assets Template news story (to adapt and use locally). Images Stressed, anxious, low, can’t sleep: Good Thinking is for you, anytime, night or day (800 x […]

Good Thinking: research and documentation

8th October 2018

Reports and documents created during the different stages of the development for Good Thinking.  Highlights Discovery research:  Digital mental wellbeing (Dec 2016), research included census data, reports from mental health charities, world health organisations and the government. Exploratory user research : Anxiety (Males 18-34); Depression; Sleep (Males 18-34); Wellbeing; Exploring potential users and themes   Back to Good Thinking pages

Good thinking service offers more mental health support for Londoners

11th January 2018

Londoners experiencing sleep difficulties, anxiety, low mood and stress are now being directed towards self-care support as the Good Thinking digital wellbeing service enters its latest testing phase.  Two million Londoners will experience mental ill health this year however 75% of Londoners with depression and anxiety do not receive any treatment at all. The London Health […]