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Coping Well During Covid – Low Mood

19th July 2020

When times are uncertain, it’s understandable to experience a rollercoaster of emotions. Many people who live and work in London are feeling anxious about coronavirus and how it might impact them, their loved ones, their work and their future. It’s important to know that it is normal and okay to feel upset, anxious or confused […]

Coping Well During Covid – Working From Home and Staying Well

19th July 2020

When times are uncertain, it’s understandable to experience a rollercoaster of emotions. Many people who live and work in London are feeling anxious about coronavirus and how it might impact them, their loved ones, their work and their future. It’s important to know that it is normal and okay to feel upset, anxious or confused […]

Coping Well During Covid – Anxiety

19th July 2020

When times are uncertain, it’s understandable to experience a rollercoaster of emotions. Many people who live and work in London are feeling anxious about coronavirus and how it might impact them, their loved ones, their work and their future. It’s important to know that it is normal and okay to feel upset, anxious or confused […]

Coping Well During Covid – Mindfulness

19th July 2020

When times are uncertain, it’s understandable to experience a rollercoaster of emotions. Many people who live and work in London are feeling anxious about coronavirus and how it might impact them, their loved ones, their work and their future. It’s important to know that it is normal and okay to feel upset, anxious or confused […]

Coping Well During Covid – Managing Wellbeing

19th July 2020

When times are uncertain, it’s understandable to experience a rollercoaster of emotions. The Coping Well During Covid webinar series has been developed to support you if you are feeling anxious about coronavirus and how it is impacting you, your loved ones or your work. Each 60-minute webinar is NHS-led and delivered by Emily Gardner, High-Intensity Cognitive Behavioural […]