anxiety

Free app to increase wellbeing and resilience to stress with Feeling Good

31st May 2021

Good Thinking, the NHS-approved digital mental wellbeing service that is free for Londoners, has partnered with the Foundation for Positive Mental Health to help those in London who are experiencing common mental wellbeing concerns and are looking to improve their concentration and confidence in all walks of life. Feeling Good offers audio programmes centred around […]

Coping Well During Covid – Anxiety

19th July 2020

When times are uncertain, it’s understandable to experience a rollercoaster of emotions. Many people who live and work in London are feeling anxious about coronavirus and how it might impact them, their loved ones, their work and their future. It’s important to know that it is normal and okay to feel upset, anxious or confused […]